It's normal to feel anxious when confronted with something that makes you uncomfortable. But if your fear or anxiety becomes so strong that it interferes with your day-to-day life, it may indicate that you have a phobia. A psychologist will help you to work through the fears and anxieties associated with your phobia and pave the way for a healthier, more balanced life. Here are five ways that a psychologist can help you overcome your phobia.